Hello and Welcome ~ Whatever your reasons for seeking mental health therapy, I am committed to co-creating a trauma-informed experience in which you feel safe, understood and valued.  I draw from training in a variety of therapeutic approaches and more than 20 years as a mental health professional to tailor therapy to each client’s particular needs and preferences.  Working with me is a collaborative process, and people from diverse backgrounds share that they appreciate my warmth, authenticity and skill.  I offer both in-person and virtual sessions and am licensed in Oregon and Washington.  To schedule a 15-minute intro video visit (free of charge), please call or email me directly.  I look forward to meeting you!